Counseling Program

Ashley Arredondo

Intern

Ashley Arredondo is a former dispatcher who brings valuable firsthand experience working in high-stress, crisis-driven environments. Her professional background has given her a deep understanding of the unique challenges faced by first responders, as well as individuals navigating trauma and significant life stressors. Ashley’s work has been rooted in supporting resilience, emotional wellness, and personal growth across diverse populations.

Ashley has experience working with individuals impacted by stress, anxiety, burnout, and life transitions, with a particular passion for supporting those in helping professions. Drawing from both her training and background in public safety, she understands the complexities of trauma exposure and the importance of practical, effective coping strategies.

In her current role in training and development within public safety wellness, Ashley is dedicated to equipping individuals with the knowledge and skills needed to manage stress, build resilience, and enhance overall well-being. She values a collaborative and client-centered approach, creating a supportive environment where individuals feel heard, respected, and empowered.

Ashley is committed to helping others navigate challenges, process difficult experiences, and move toward meaningful healing and growth.